Lately, I've gained some weight. I can see it in my face and my collarbones and my stomach. So that needs to stop. So I've created a healthy meal plan and a healthy workout regimen, which I posted as my last entry. The amount of food in the meal plan seems like so much, but it's pretty much what I can remember from Walden. I lost weight on that meal plan so I'm excited about it. I like the idea of being full all of the time, just because then the cravings will go away. And that's what I want.
It isn't about being the skinniest anymore. It's about being an athlete. Being strong. Being muscular. Being beautiful.
That's my goal. I think I can accomplish it.
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